If, like me, you are one of the forty million Americans who experience anxiety, you know what it feels like to truly worry. I’m talking...

Something went wrong in the middle of spring. With little provocation, I began snapping at my loved ones. My body started dragging and my...

Mental energy. Cognitive load. Emotional bandwidth. Whatever we call it, we all have a certain amount we expend each day. And when that...

When it comes to special needs families, the topic of sympathy can involve a surprisingly diverse range of emotions and elicit a wide...

I am a writer whose subject matter sometimes horrifies people. Yet, there are no guts, weapons, or gore in my essays and stories. My...

Many special needs parents battle unspeakable things under unimaginable amounts of pressure. It’s no wonder we sometimes suffer from...

When JJ received her Rett Syndrome diagnosis, I asked the therapist I was seeing what to expect in terms of grief. I wanted to have an...